Day: September 23, 2023

The Gut-Health Connection: Navigating the Link Between Diet and Wellness

Introduction The human body is a complex ecosystem where every component plays a crucial role in overall health. Among these, the gut microbiome—a collection of trillions of microorganisms residing in the digestive tract—has gained significant attention. Research reveals that the gut-health connection is a critical determinant of overall wellness.  Say’s Dr. Mahmud Kara, this article explores the […]